Updated · 2026 tax rules · Data: IRS, BLS, BEA, HUD · How we calculate

Cooks, Restaurant Salary in Raleigh, NC

Cooks, Restaurant in the Raleigh-Cary, NC metro area earn a median $36,280 a year — 3% less than the national median. After 2026 taxes, that is $30,392 take-home, or $2,533 a month.

Median salary
$36,280
$17.44 per hour
Typical range
$29,350 – $45,700
10th to 90th percentile
Jobs in Raleigh, NC
7,160
1.06× national concentration
▲0.7%
Pay trend: The median for cooks, restaurant in Raleigh, NC rose from $36,010 (May 2024) to $36,280 (May 2025). That trailed inflation (2.4%), so buying power slipped about 1.7%.

Take-home pay calculator

Pre-filled with the median cooks, restaurant salary in Raleigh, NC. Enter your own offer to see your paycheck.

Cooks, Restaurant in Raleigh, NC
Deductions, kids & local tax

2026 tax year. Federal brackets from IRS Rev. Proc. 2025-32.

Your take-home pay
$30,392
per year · effective tax rate 16.2%
$2,533Monthly
$1,266Twice a month
$1,169Every 2 weeks
$14.61Hourly
  • Federal income tax$2,174
  • Social Security (6.2%)$2,249
  • Medicare (1.45%)$526
  • North Carolina income tax$939
  • Take-home pay$30,392

Marginal rate: 12% federal + 3.99% state

Got an offer somewhere else? Compare it with this one after taxes and rent →

Cooks, Restaurant pay by experience in Raleigh, NC

PercentileSalaryHourlyTake-home / yrPer month
10th percentile (entry level)$29,350$14.11$25,100$2,092
25th percentile$30,200$14.52$25,749$2,146
Median (50th)$36,280$17.44$30,392$2,533
75th percentile$38,940$18.72$32,423$2,702
90th percentile (top earners)$45,700$21.97$37,585$3,132

Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, North Carolina resident, 2026 tax rules.

What $36,280 buys in Raleigh, NC

Prices in Raleigh, NC are 1.8% lower than the U.S. average (housing costs are 1.03× the national average). Adjusted for local prices, a median cooks, restaurant's $30,392 take-home pay has the buying power of $30,963 in a typical American city.

1-bedroom rent
$1,596
63% of monthly take-home
2-bedroom rent
$1,750
69% of monthly take-home
Left after 1-BR rent
$937
per month for everything else

Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.

Cooks, Restaurant jobs are about as common in Raleigh, NC as in the U.S. overall (location quotient 1.06).

Best-paying cities for cooks, restaurant, adjusted for cost of living

Raleigh, NC ranks #79 of 101 metro areas once taxes and local prices are taken into account.

#Metro areaMedian salaryTake-homeReal value*
1Spokane, WA $44,230$37,719$37,589
2Portland, ME $46,560$37,630$36,943
3Seattle, WA $47,730$40,531$36,471
4San Jose, CA $47,170$38,588$34,946
5Worcester, MA $44,250$35,742$34,863
6Denver, CO $44,370$36,587$34,588
7Omaha, NE $37,840$31,742$34,536
8Atlantic City, NJ $40,250$33,830$34,221
79Raleigh, NC$36,280$30,392$30,963

*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 101 metros →

About the job: cooks, restaurant

Prepare, season, and cook dishes such as soups, meats, vegetables, or desserts in restaurants. May order supplies, keep records and accounts, price items on menu, or plan menu.

Typical education
No formal educational credential
Work experience
Less than 5 years
On-the-job training
Moderate-term on-the-job training
Job outlook, 2025–35
+12.1% (much faster than average)

Source: BLS Standard Occupational Classification and Employment Projections, 2025–35.

Cooks, Restaurant salaries elsewhere in North Carolina

Frequently asked questions

How much does a cooks, restaurant make in Raleigh, NC?

The median cooks, restaurant salary in the Raleigh-Cary, NC metro area is $36,280 a year, or about $17.44 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $30,200 and $38,940.

What is a cooks, restaurant’s take-home pay in Raleigh, NC?

On the median $36,280 salary, a single filer living in North Carolina takes home about $30,392 a year ($2,533 a month) after federal tax, Social Security, Medicare and $939 in North Carolina taxes in 2026.

Is Raleigh, NC a good place to work as a cooks, restaurant?

Pay here is 3% below the national median of $37,390. Local prices are 1.8% below the U.S. average, so the take-home pay buys what $30,963 would in a typical U.S. city. Raleigh, NC ranks #79 of 101 metro areas for cost-of-living-adjusted pay in this job.

Can a cooks, restaurant afford rent in Raleigh, NC?

HUD’s fair market rent for a one-bedroom in Raleigh, NC is $1,596 a month ($1,750 for two bedrooms) — 63% of a median cooks, restaurant’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.

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Cost of living & all salaries in Raleigh, NC →