Updated · 2026 tax rules · Data: IRS, BLS, BEA, HUD · How we calculate

Cooks, Restaurant Salary in Virginia Beach, VA

Cooks, Restaurant in the Virginia Beach-Chesapeake-Norfolk, VA-NC metro area earn a median $36,280 a year — 3% less than the national median. After 2026 taxes, that is $30,059 take-home, or $2,505 a month.

Median salary
$36,280
$17.44 per hour
Typical range
$29,210 – $44,280
10th to 90th percentile
Jobs in Virginia Beach, VA
8,380
1.21× national concentration
▲2.1%
Pay trend: The median for cooks, restaurant in Virginia Beach, VA rose from $35,530 (May 2024) to $36,280 (May 2025). That roughly kept pace with inflation (2.4%).

Take-home pay calculator

Pre-filled with the median cooks, restaurant salary in Virginia Beach, VA. Enter your own offer to see your paycheck.

Cooks, Restaurant in Virginia Beach, VA
Deductions, kids & local tax

2026 tax year. Federal brackets from IRS Rev. Proc. 2025-32.

Your take-home pay
$30,059
per year · effective tax rate 17.1%
$2,505Monthly
$1,252Twice a month
$1,156Every 2 weeks
$14.45Hourly
  • Federal income tax$2,174
  • Social Security (6.2%)$2,249
  • Medicare (1.45%)$526
  • Virginia income tax$1,272
  • Take-home pay$30,059

Marginal rate: 12% federal + 5.75% state

The Virginia Beach-Chesapeake-Norfolk, VA-NC metro spans Virginia, North Carolina. Pick the state you live in — state income tax follows your residence.

Got an offer somewhere else? Compare it with this one after taxes and rent →

Cooks, Restaurant pay by experience in Virginia Beach, VA

PercentileSalaryHourlyTake-home / yrPer month
10th percentile (entry level)$29,210$14.04$24,785$2,065
25th percentile$30,350$14.59$25,635$2,136
Median (50th)$36,280$17.44$30,059$2,505
75th percentile$37,890$18.22$31,260$2,605
90th percentile (top earners)$44,280$21.29$36,027$3,002

Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, Virginia resident, 2026 tax rules.

What $36,280 buys in Virginia Beach, VA

Prices in Virginia Beach, VA are 2.1% lower than the U.S. average (housing costs are 0% below the national average). Adjusted for local prices, a median cooks, restaurant's $30,059 take-home pay has the buying power of $30,691 in a typical American city.

1-bedroom rent
$1,508
60% of monthly take-home
2-bedroom rent
$1,708
68% of monthly take-home
Left after 1-BR rent
$997
per month for everything else

Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.

Virginia Beach, VA has 1.2× the national concentration of cooks, restaurant jobs — a strong local market for this occupation.

Best-paying cities for cooks, restaurant, adjusted for cost of living

Virginia Beach, VA ranks #89 of 101 metro areas once taxes and local prices are taken into account.

#Metro areaMedian salaryTake-homeReal value*
1Spokane, WA $44,230$37,719$37,589
2Portland, ME $46,560$37,630$36,943
3Seattle, WA $47,730$40,531$36,471
4San Jose, CA $47,170$38,588$34,946
5Worcester, MA $44,250$35,742$34,863
6Denver, CO $44,370$36,587$34,588
7Omaha, NE $37,840$31,742$34,536
8Atlantic City, NJ $40,250$33,830$34,221
89Virginia Beach, VA$36,280$30,059$30,691

*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 101 metros →

About the job: cooks, restaurant

Prepare, season, and cook dishes such as soups, meats, vegetables, or desserts in restaurants. May order supplies, keep records and accounts, price items on menu, or plan menu.

Typical education
No formal educational credential
Work experience
Less than 5 years
On-the-job training
Moderate-term on-the-job training
Job outlook, 2025–35
+12.1% (much faster than average)

Source: BLS Standard Occupational Classification and Employment Projections, 2025–35.

Cooks, Restaurant salaries elsewhere in Virginia

Frequently asked questions

How much does a cooks, restaurant make in Virginia Beach, VA?

The median cooks, restaurant salary in the Virginia Beach-Chesapeake-Norfolk, VA-NC metro area is $36,280 a year, or about $17.44 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $30,350 and $37,890.

What is a cooks, restaurant’s take-home pay in Virginia Beach, VA?

On the median $36,280 salary, a single filer living in Virginia takes home about $30,059 a year ($2,505 a month) after federal tax, Social Security, Medicare and $1,272 in Virginia taxes in 2026.

Is Virginia Beach, VA a good place to work as a cooks, restaurant?

Pay here is 3% below the national median of $37,390. Local prices are 2.1% below the U.S. average, so the take-home pay buys what $30,691 would in a typical U.S. city. Virginia Beach, VA ranks #89 of 101 metro areas for cost-of-living-adjusted pay in this job.

Can a cooks, restaurant afford rent in Virginia Beach, VA?

HUD’s fair market rent for a one-bedroom in Virginia Beach, VA is $1,508 a month ($1,708 for two bedrooms) — 60% of a median cooks, restaurant’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.

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