Updated · 2026 tax rules · Data: IRS, BLS, BEA, HUD · How we calculate

Exercise Trainer and Group Fitness Instructor Salary in Raleigh, NC

Exercise Trainers and Group Fitness Instructors in the Raleigh-Cary, NC metro area earn a median $48,800 a year — 3% more than the national median. After 2026 taxes, that is $39,952 take-home, or $3,329 a month.

Median salary
$48,800
$23.46 per hour
Typical range
$24,850 – $76,660
10th to 90th percentile
Jobs in Raleigh, NC
2,680
1.74× national concentration
▲1.5%
Pay trend: The median for exercise trainers and group fitness instructors in Raleigh, NC rose from $48,060 (May 2024) to $48,800 (May 2025). That trailed inflation (2.4%), so buying power slipped about 0.9%.

Take-home pay calculator

Pre-filled with the median exercise trainer and group fitness instructor salary in Raleigh, NC. Enter your own offer to see your paycheck.

Exercise Trainer and Group Fitness Instructor in Raleigh, NC
Deductions, kids & local tax

2026 tax year. Federal brackets from IRS Rev. Proc. 2025-32.

Your take-home pay
$39,952
per year · effective tax rate 18.1%
$3,329Monthly
$1,665Twice a month
$1,537Every 2 weeks
$19.21Hourly
  • Federal income tax$3,676
  • Social Security (6.2%)$3,026
  • Medicare (1.45%)$708
  • North Carolina income tax$1,438
  • Take-home pay$39,952

Marginal rate: 12% federal + 3.99% state

Got an offer somewhere else? Compare it with this one after taxes and rent →

Exercise Trainer and Group Fitness Instructor pay by experience in Raleigh, NC

PercentileSalaryHourlyTake-home / yrPer month
10th percentile (entry level)$24,850$11.95$21,591$1,799
25th percentile$35,900$17.26$30,102$2,508
Median (50th)$48,800$23.46$39,952$3,329
75th percentile$61,870$29.75$49,933$4,161
90th percentile (top earners)$76,660$36.86$60,210$5,018

Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, North Carolina resident, 2026 tax rules.

What $48,800 buys in Raleigh, NC

Prices in Raleigh, NC are 1.8% lower than the U.S. average (housing costs are 1.03× the national average). Adjusted for local prices, a median exercise trainer and group fitness instructor's $39,952 take-home pay has the buying power of $40,703 in a typical American city.

1-bedroom rent
$1,596
48% of monthly take-home
2-bedroom rent
$1,750
53% of monthly take-home
Left after 1-BR rent
$1,733
per month for everything else

Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.

Raleigh, NC has 1.7× the national concentration of exercise trainer and group fitness instructor jobs — a strong local market for this occupation.

Best-paying cities for exercise trainers and group fitness instructors, adjusted for cost of living

Raleigh, NC ranks #8 of 29 metro areas once taxes and local prices are taken into account.

#Metro areaMedian salaryTake-homeReal value*
1Boston, MA $65,190$51,521$47,587
2San Jose, CA $62,010$49,429$44,763
3Portland, OR $59,570$45,662$43,314
4Seattle, WA $56,380$47,481$42,725
5San Francisco, CA $61,000$48,691$42,116
6Charlotte, NC $48,540$39,754$40,837
7Los Angeles, CA $57,630$46,229$40,707
8Raleigh, NC $48,800$39,952$40,703

*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 29 metros →

About the job: exercise trainers and group fitness instructors

Instruct or coach groups or individuals in exercise activities for the primary purpose of personal fitness. Demonstrate techniques and form, observe participants, and explain to them corrective measures necessary to improve their skills. Develop and implement individualized approaches to exercise.

Typical education
High school diploma or equivalent
Work experience
None required
On-the-job training
Short-term on-the-job training
Job outlook, 2025–35
+7.3% (faster than average)

Source: BLS Standard Occupational Classification and Employment Projections, 2025–35.

Exercise Trainer and Group Fitness Instructor salaries elsewhere in North Carolina

Frequently asked questions

How much does a exercise trainer and group fitness instructor make in Raleigh, NC?

The median exercise trainer and group fitness instructor salary in the Raleigh-Cary, NC metro area is $48,800 a year, or about $23.46 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $35,900 and $61,870.

What is a exercise trainer and group fitness instructor’s take-home pay in Raleigh, NC?

On the median $48,800 salary, a single filer living in North Carolina takes home about $39,952 a year ($3,329 a month) after federal tax, Social Security, Medicare and $1,438 in North Carolina taxes in 2026.

Is Raleigh, NC a good place to work as a exercise trainer and group fitness instructor?

Pay here is 3% above the national median of $47,160. Local prices are 1.8% below the U.S. average, so the take-home pay buys what $40,703 would in a typical U.S. city. Raleigh, NC ranks #8 of 29 metro areas for cost-of-living-adjusted pay in this job.

Can a exercise trainer and group fitness instructor afford rent in Raleigh, NC?

HUD’s fair market rent for a one-bedroom in Raleigh, NC is $1,596 a month ($1,750 for two bedrooms) — 48% of a median exercise trainer and group fitness instructor’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.

Related jobs in Raleigh, NC

Cost of living & all salaries in Raleigh, NC →