Updated · 2026 tax rules · Data: IRS, BLS, BEA, HUD · How we calculate

Cooks, Institution and Cafeteria Salary in Denver, CO

Cooks, Institution and Cafeteria in the Denver-Aurora-Centennial, CO metro area earn a median $45,070 a year — 20% more than the national median. After 2026 taxes, that is $37,119 take-home, or $3,093 a month.

Median salary
$45,070
$21.67 per hour
Typical range
$38,100 – $50,990
10th to 90th percentile
Jobs in Denver, CO
4,410
0.97× national concentration
▲8.1%
Pay trend: The median for cooks, institution and cafeteria in Denver, CO rose from $41,710 (May 2024) to $45,070 (May 2025). That beat inflation (2.4%), a real raise of about 5.7%.

Take-home pay calculator

Pre-filled with the median cooks, institution and cafeteria salary in Denver, CO. Enter your own offer to see your paycheck.

Cooks, Institution and Cafeteria in Denver, CO
Deductions, kids & local tax

2026 tax year. Federal brackets from IRS Rev. Proc. 2025-32.

Your take-home pay
$37,119
per year · effective tax rate 17.6%
$3,093Monthly
$1,547Twice a month
$1,428Every 2 weeks
$17.85Hourly
  • Federal income tax$3,228
  • Social Security (6.2%)$2,794
  • Medicare (1.45%)$654
  • Colorado income tax$1,275
  • Take-home pay$37,119

Marginal rate: 12% federal + 4.40% state

Got an offer somewhere else? Compare it with this one after taxes and rent →

Cooks, Institution and Cafeteria pay by experience in Denver, CO

PercentileSalaryHourlyTake-home / yrPer month
10th percentile (entry level)$38,100$18.32$31,825$2,652
25th percentile$40,520$19.48$33,663$2,805
Median (50th)$45,070$21.67$37,119$3,093
75th percentile$47,900$23.03$39,268$3,272
90th percentile (top earners)$50,990$24.51$41,615$3,468

Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, Colorado resident, 2026 tax rules.

What $45,070 buys in Denver, CO

Prices in Denver, CO are 5.8% higher than the U.S. average (housing costs are 1.47× the national average). Adjusted for local prices, a median cooks, institution and cafeteria's $37,119 take-home pay has the buying power of $35,090 in a typical American city.

1-bedroom rent
$1,754
57% of monthly take-home
2-bedroom rent
$2,089
68% of monthly take-home
Left after 1-BR rent
$1,339
per month for everything else

Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.

Cooks, Institution and Cafeteria jobs are about as common in Denver, CO as in the U.S. overall (location quotient 0.97).

Best-paying cities for cooks, institution and cafeteria, adjusted for cost of living

Denver, CO ranks #4 of 37 metro areas once taxes and local prices are taken into account.

#Metro areaMedian salaryTake-homeReal value*
1Seattle, WA $51,530$43,584$39,218
2San Jose, CA $51,880$42,029$38,062
3Boston, MA $48,530$38,967$35,992
4Denver, CO $45,070$37,119$35,090
5Minneapolis, MN $44,830$36,621$34,936
6San Francisco, CA $49,140$40,027$34,622
7San Diego, CA $47,100$38,537$34,443
8Riverside, CA $44,470$36,565$34,352

*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 37 metros →

About the job: cooks, institution and cafeteria

Prepare and cook large quantities of food for institutions, such as schools, hospitals, or cafeterias.

Typical education
No formal educational credential
Work experience
None required
On-the-job training
Short-term on-the-job training
Job outlook, 2025–35
+2.8% (about average)

Source: BLS Standard Occupational Classification and Employment Projections, 2025–35.

Frequently asked questions

How much does a cooks, institution and cafeteria make in Denver, CO?

The median cooks, institution and cafeteria salary in the Denver-Aurora-Centennial, CO metro area is $45,070 a year, or about $21.67 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $40,520 and $47,900.

What is a cooks, institution and cafeteria’s take-home pay in Denver, CO?

On the median $45,070 salary, a single filer living in Colorado takes home about $37,119 a year ($3,093 a month) after federal tax, Social Security, Medicare and $1,275 in Colorado taxes in 2026.

Is Denver, CO a good place to work as a cooks, institution and cafeteria?

Pay here is 20% above the national median of $37,450. Local prices are 5.8% above the U.S. average, so the take-home pay buys what $35,090 would in a typical U.S. city. Denver, CO ranks #4 of 37 metro areas for cost-of-living-adjusted pay in this job.

Can a cooks, institution and cafeteria afford rent in Denver, CO?

HUD’s fair market rent for a one-bedroom in Denver, CO is $1,754 a month ($2,089 for two bedrooms) — 57% of a median cooks, institution and cafeteria’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.

Related jobs in Denver, CO

Cost of living & all salaries in Denver, CO →