Cooks, Restaurant Salary in Bend, OR
Cooks, Restaurant in the Bend, OR metro area earn a median $44,540 a year — 19% more than the national median. After 2026 taxes, that is $34,900 take-home, or $2,908 a month.
Take-home pay calculator
Pre-filled with the median cooks, restaurant salary in Bend, OR. Enter your own offer to see your paycheck.
- Federal income tax$3,165
- Social Security (6.2%)$2,761
- Medicare (1.45%)$646
- Oregon income tax$3,068
- Take-home pay$34,900
Marginal rate: 12% federal + 8.75% state
Cooks, Restaurant pay by experience in Bend, OR
| Percentile | Salary | Hourly | Take-home / yr | Per month |
|---|---|---|---|---|
| 10th percentile (entry level) | $36,440 | $17.52 | $29,101 | $2,425 |
| 25th percentile | $38,640 | $18.58 | $30,676 | $2,556 |
| Median (50th) | $44,540 | $21.41 | $34,900 | $2,908 |
| 75th percentile | $49,040 | $23.58 | $38,122 | $3,177 |
| 90th percentile (top earners) | $57,060 | $27.43 | $43,865 | $3,655 |
Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, Oregon resident, 2026 tax rules.
What $44,540 buys in Bend, OR
Prices in Bend, OR are 3.6% higher than the U.S. average (housing costs are 1.10× the national average). Adjusted for local prices, a median cooks, restaurant's $34,900 take-home pay has the buying power of $33,685 in a typical American city.
Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.
Bend, OR has 1.6× the national concentration of cooks, restaurant jobs — a strong local market for this occupation.
Best-paying cities for cooks, restaurant, adjusted for cost of living
Bend, OR ranks #63 of 327 metro areas once taxes and local prices are taken into account.
| # | Metro area | Median salary | Take-home | Real value* |
|---|---|---|---|---|
| 1 | Yakima, WA | $44,390 | $37,847 | $39,612 |
| 2 | Mount Vernon, WA | $46,450 | $39,503 | $38,561 |
| 3 | Kennewick, WA | $45,280 | $38,562 | $38,532 |
| 4 | Barnstable Town, MA | $46,930 | $37,762 | $38,395 |
| 5 | Spokane, WA | $44,230 | $37,719 | $37,589 |
| 6 | Bremerton, WA | $46,460 | $39,511 | $37,413 |
| 7 | Bellingham, WA | $45,370 | $38,635 | $37,388 |
| 8 | Pittsfield, MA | $43,970 | $35,531 | $37,360 |
| 63 | Bend, OR | $44,540 | $34,900 | $33,685 |
*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 327 metros →
Cooks, Restaurant salaries elsewhere in Oregon
- Portland, OR — $45,200
- Medford, OR — $38,430
- Salem, OR — $39,170
- Eugene, OR — $37,960
Frequently asked questions
How much does a cooks, restaurant make in Bend, OR?
The median cooks, restaurant salary in the Bend, OR metro area is $44,540 a year, or about $21.41 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $38,640 and $49,040.
What is a cooks, restaurant’s take-home pay in Bend, OR?
On the median $44,540 salary, a single filer living in Oregon takes home about $34,900 a year ($2,908 a month) after federal tax, Social Security, Medicare and $3,068 in Oregon taxes in 2026.
Is Bend, OR a good place to work as a cooks, restaurant?
Pay here is 19% above the national median of $37,390. Local prices are 3.6% above the U.S. average, so the take-home pay buys what $33,685 would in a typical U.S. city. Bend, OR ranks #63 of 327 metro areas for cost-of-living-adjusted pay in this job.
Can a cooks, restaurant afford rent in Bend, OR?
HUD’s fair market rent for a one-bedroom in Bend, OR is $1,297 a month ($1,689 for two bedrooms) — 45% of a median cooks, restaurant’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.
Related jobs in Bend, OR
- Waiter and Waitress — $50,480
- First-Line Supervisor of Food Preparation and Serving Workers — $48,050
- Bartender — $42,670
- Hosts and Hostesses, Restaurant, Lounge, and Coffee Shop — $40,090
- Food Preparation Worker — $38,010
- Dishwasher — $36,400
- Fast Food and Counter Worker — $35,460