Updated · 2026 tax rules · Data: IRS, BLS, BEA, HUD · How we calculate

Training and Development Specialist Salary in Denver, CO

Training and Development Specialists in the Denver-Aurora-Centennial, CO metro area earn a median $79,000 a year — 14% more than the national median. After 2026 taxes, that is $61,639 take-home, or $5,137 a month.

Median salary
$79,000
$37.98 per hour
Typical range
$38,050 – $119,630
10th to 90th percentile
Jobs in Denver, CO
7,660
1.61× national concentration
▲4.9%
Pay trend: The median for training and development specialists in Denver, CO rose from $75,290 (May 2024) to $79,000 (May 2025). That beat inflation (2.4%), a real raise of about 2.5%.

Take-home pay calculator

Pre-filled with the median training and development specialist salary in Denver, CO. Enter your own offer to see your paycheck.

Training and Development Specialist in Denver, CO
Deductions, kids & local tax

2026 tax year. Federal brackets from IRS Rev. Proc. 2025-32.

Your take-home pay
$61,639
per year · effective tax rate 22.0%
$5,137Monthly
$2,568Twice a month
$2,371Every 2 weeks
$29.63Hourly
  • Federal income tax$8,550
  • Social Security (6.2%)$4,898
  • Medicare (1.45%)$1,146
  • Colorado income tax$2,768
  • Take-home pay$61,639

Marginal rate: 22% federal + 4.40% state

Got an offer somewhere else? Compare it with this one after taxes and rent →

Training and Development Specialist pay by experience in Denver, CO

PercentileSalaryHourlyTake-home / yrPer month
10th percentile (entry level)$38,050$18.29$31,787$2,649
25th percentile$53,160$25.56$43,263$3,605
Median (50th)$79,000$37.98$61,639$5,137
75th percentile$102,540$49.30$77,164$6,430
90th percentile (top earners)$119,630$57.51$88,434$7,370

Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, Colorado resident, 2026 tax rules.

What $79,000 buys in Denver, CO

Prices in Denver, CO are 5.8% higher than the U.S. average (housing costs are 1.47× the national average). Adjusted for local prices, a median training and development specialist's $61,639 take-home pay has the buying power of $58,270 in a typical American city.

1-bedroom rent
$1,754
34% of monthly take-home
2-bedroom rent
$2,089
41% of monthly take-home
Left after 1-BR rent
$3,383
per month for everything else

Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.

Denver, CO has 1.6× the national concentration of training and development specialist jobs — a strong local market for this occupation.

Best-paying cities for training and development specialists, adjusted for cost of living

Denver, CO ranks #16 of 40 metro areas once taxes and local prices are taken into account.

#Metro areaMedian salaryTake-homeReal value*
1San Jose, CA $104,770$75,660$68,518
2Seattle, WA $89,550$71,828$64,633
3Columbus, OH $72,390$58,548$61,327
4Cleveland, OH $70,060$56,973$60,659
5Austin, TX $71,710$59,278$60,447
6San Francisco, CA $95,050$69,852$60,419
7Jacksonville, FL $72,800$60,045$60,356
8Pittsburgh, PA $71,580$56,989$60,197
16Denver, CO$79,000$61,639$58,270

*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 40 metros →

About the job: training and development specialists

Design or conduct work-related training and development programs to improve individual skills or organizational performance. May analyze organizational training needs or evaluate training effectiveness. Flight instructors are included with "Aircraft Pilots and Flight Engineers" (53-2010).

Typical education
Bachelor's degree
Work experience
Less than 5 years
On-the-job training
None
Job outlook, 2025–35
+10.8% (much faster than average)

Source: BLS Standard Occupational Classification and Employment Projections, 2025–35.

Frequently asked questions

How much does a training and development specialist make in Denver, CO?

The median training and development specialist salary in the Denver-Aurora-Centennial, CO metro area is $79,000 a year, or about $37.98 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $53,160 and $102,540.

What is a training and development specialist’s take-home pay in Denver, CO?

On the median $79,000 salary, a single filer living in Colorado takes home about $61,639 a year ($5,137 a month) after federal tax, Social Security, Medicare and $2,768 in Colorado taxes in 2026.

Is Denver, CO a good place to work as a training and development specialist?

Pay here is 14% above the national median of $69,280. Local prices are 5.8% above the U.S. average, so the take-home pay buys what $58,270 would in a typical U.S. city. Denver, CO ranks #16 of 40 metro areas for cost-of-living-adjusted pay in this job.

Can a training and development specialist afford rent in Denver, CO?

HUD’s fair market rent for a one-bedroom in Denver, CO is $1,754 a month ($2,089 for two bedrooms) — 34% of a median training and development specialist’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.

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