Training and Development Specialist Salary in Rochester, MN
Training and Development Specialists in the Rochester, MN metro area earn a median $76,030 a year — 10% more than the national median. After 2026 taxes, that is $58,670 take-home, or $4,889 a month.
Take-home pay calculator
Pre-filled with the median training and development specialist salary in Rochester, MN. Enter your own offer to see your paycheck.
- Federal income tax$7,897
- Social Security (6.2%)$4,714
- Medicare (1.45%)$1,102
- Minnesota income tax$3,647
- Take-home pay$58,670
Marginal rate: 22% federal + 6.80% state
Training and Development Specialist pay by experience in Rochester, MN
| Percentile | Salary | Hourly | Take-home / yr | Per month |
|---|---|---|---|---|
| 10th percentile (entry level) | $55,930 | $26.89 | $44,840 | $3,737 |
| 25th percentile | $62,540 | $30.07 | $49,702 | $4,142 |
| Median (50th) | $76,030 | $36.55 | $58,670 | $4,889 |
| 75th percentile | $100,330 | $48.24 | $74,113 | $6,176 |
| 90th percentile (top earners) | $117,030 | $56.26 | $84,726 | $7,060 |
Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, Minnesota resident, 2026 tax rules.
What $76,030 buys in Rochester, MN
Prices in Rochester, MN are 9.2% lower than the U.S. average (housing costs are 21% below the national average). Adjusted for local prices, a median training and development specialist's $58,670 take-home pay has the buying power of $64,600 in a typical American city.
Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.
Rochester, MN has 2.0× the national concentration of training and development specialist jobs — a strong local market for this occupation.
Best-paying cities for training and development specialists, adjusted for cost of living
Rochester, MN ranks #5 of 139 metro areas once taxes and local prices are taken into account.
| # | Metro area | Median salary | Take-home | Real value* |
|---|---|---|---|---|
| 1 | San Jose, CA | $104,770 | $75,660 | $68,518 |
| 2 | Augusta, GA | $78,610 | $60,675 | $66,021 |
| 3 | Seattle, WA | $89,550 | $71,828 | $64,633 |
| 4 | Cedar Rapids, IA | $72,120 | $57,478 | $64,609 |
| 5 | Rochester, MN | $76,030 | $58,670 | $64,600 |
| 6 | Des Moines, IA | $74,610 | $59,135 | $64,486 |
| 7 | Bridgeport, CT | $88,880 | $68,044 | $63,673 |
| 8 | Huntsville, AL | $76,360 | $58,996 | $63,388 |
*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 139 metros →
Training and Development Specialist salaries elsewhere in Minnesota
- Minneapolis, MN — $78,430
Frequently asked questions
How much does a training and development specialist make in Rochester, MN?
The median training and development specialist salary in the Rochester, MN metro area is $76,030 a year, or about $36.55 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $62,540 and $100,330.
What is a training and development specialist’s take-home pay in Rochester, MN?
On the median $76,030 salary, a single filer living in Minnesota takes home about $58,670 a year ($4,889 a month) after federal tax, Social Security, Medicare and $3,647 in Minnesota taxes in 2026.
Is Rochester, MN a good place to work as a training and development specialist?
Pay here is 10% above the national median of $69,280. Local prices are 9.2% below the U.S. average, so the take-home pay buys what $64,600 would in a typical U.S. city. Rochester, MN ranks #5 of 139 metro areas for cost-of-living-adjusted pay in this job.
Can a training and development specialist afford rent in Rochester, MN?
HUD’s fair market rent for a one-bedroom in Rochester, MN is $1,124 a month ($1,332 for two bedrooms) — 23% of a median training and development specialist’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.
Related jobs in Rochester, MN
- Management Analyst — $108,560
- Project Management Specialist — $106,270
- Accountant and Auditor — $83,960
- Human Resources Specialist — $83,810
- Business Operations Specialists, All Other — $78,790