Training and Development Specialist Salary in Cedar Rapids, IA
Training and Development Specialists in the Cedar Rapids, IA metro area earn a median $72,120 a year — 4% more than the national median. After 2026 taxes, that is $57,478 take-home, or $4,790 a month.
Take-home pay calculator
Pre-filled with the median training and development specialist salary in Cedar Rapids, IA. Enter your own offer to see your paycheck.
- Federal income tax$7,036
- Social Security (6.2%)$4,471
- Medicare (1.45%)$1,046
- Iowa income tax$2,089
- Take-home pay$57,478
Marginal rate: 22% federal + 3.80% state
Training and Development Specialist pay by experience in Cedar Rapids, IA
| Percentile | Salary | Hourly | Take-home / yr | Per month |
|---|---|---|---|---|
| 10th percentile (entry level) | $39,810 | $19.14 | $33,306 | $2,776 |
| 25th percentile | $52,770 | $25.37 | $43,227 | $3,602 |
| Median (50th) | $72,120 | $34.67 | $57,478 | $4,790 |
| 75th percentile | $89,430 | $43.00 | $68,997 | $5,750 |
| 90th percentile (top earners) | $120,960 | $58.15 | $89,981 | $7,498 |
Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, Iowa resident, 2026 tax rules.
What $72,120 buys in Cedar Rapids, IA
Prices in Cedar Rapids, IA are 11.0% lower than the U.S. average (housing costs are 29% below the national average). Adjusted for local prices, a median training and development specialist's $57,478 take-home pay has the buying power of $64,609 in a typical American city.
Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.
Training and Development Specialist jobs are about as common in Cedar Rapids, IA as in the U.S. overall (location quotient 1.12).
Best-paying cities for training and development specialists, adjusted for cost of living
Cedar Rapids, IA ranks #4 of 139 metro areas once taxes and local prices are taken into account.
| # | Metro area | Median salary | Take-home | Real value* |
|---|---|---|---|---|
| 1 | San Jose, CA | $104,770 | $75,660 | $68,518 |
| 2 | Augusta, GA | $78,610 | $60,675 | $66,021 |
| 3 | Seattle, WA | $89,550 | $71,828 | $64,633 |
| 4 | Cedar Rapids, IA | $72,120 | $57,478 | $64,609 |
| 5 | Rochester, MN | $76,030 | $58,670 | $64,600 |
| 6 | Des Moines, IA | $74,610 | $59,135 | $64,486 |
| 7 | Bridgeport, CT | $88,880 | $68,044 | $63,673 |
| 8 | Huntsville, AL | $76,360 | $58,996 | $63,388 |
*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 139 metros →
Training and Development Specialist salaries elsewhere in Iowa
- Des Moines, IA — $74,610
- Davenport, IA — $64,540
Frequently asked questions
How much does a training and development specialist make in Cedar Rapids, IA?
The median training and development specialist salary in the Cedar Rapids, IA metro area is $72,120 a year, or about $34.67 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $52,770 and $89,430.
What is a training and development specialist’s take-home pay in Cedar Rapids, IA?
On the median $72,120 salary, a single filer living in Iowa takes home about $57,478 a year ($4,790 a month) after federal tax, Social Security, Medicare and $2,089 in Iowa taxes in 2026.
Is Cedar Rapids, IA a good place to work as a training and development specialist?
Pay here is 4% above the national median of $69,280. Local prices are 11.0% below the U.S. average, so the take-home pay buys what $64,609 would in a typical U.S. city. Cedar Rapids, IA ranks #4 of 139 metro areas for cost-of-living-adjusted pay in this job.
Can a training and development specialist afford rent in Cedar Rapids, IA?
HUD’s fair market rent for a one-bedroom in Cedar Rapids, IA is $800 a month ($1,049 for two bedrooms) — 17% of a median training and development specialist’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.
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