Training and Development Specialist Salary in Rochester, NY
Training and Development Specialists in the Rochester, NY metro area earn a median $69,990 a year — 1% more than the national median. After 2026 taxes, that is $54,886 take-home, or $4,574 a month.
Take-home pay calculator
Pre-filled with the median training and development specialist salary in Rochester, NY. Enter your own offer to see your paycheck.
- Federal income tax$6,568
- Social Security (6.2%)$4,339
- Medicare (1.45%)$1,015
- New York income tax$3,182
- Take-home pay$54,886
Marginal rate: 22% federal + 5.40% state
Training and Development Specialist pay by experience in Rochester, NY
| Percentile | Salary | Hourly | Take-home / yr | Per month |
|---|---|---|---|---|
| 10th percentile (entry level) | $39,040 | $18.77 | $32,037 | $2,670 |
| 25th percentile | $56,320 | $27.08 | $44,989 | $3,749 |
| Median (50th) | $69,990 | $33.65 | $54,886 | $4,574 |
| 75th percentile | $90,020 | $43.28 | $67,888 | $5,657 |
| 90th percentile (top earners) | $102,860 | $49.45 | $76,164 | $6,347 |
Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, New York resident, 2026 tax rules.
What $69,990 buys in Rochester, NY
Prices in Rochester, NY are 3.0% lower than the U.S. average (housing costs are 13% below the national average). Adjusted for local prices, a median training and development specialist's $54,886 take-home pay has the buying power of $56,563 in a typical American city.
Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.
Rochester, NY has 1.2× the national concentration of training and development specialist jobs — a strong local market for this occupation.
Best-paying cities for training and development specialists, adjusted for cost of living
Rochester, NY ranks #54 of 139 metro areas once taxes and local prices are taken into account.
| # | Metro area | Median salary | Take-home | Real value* |
|---|---|---|---|---|
| 1 | San Jose, CA | $104,770 | $75,660 | $68,518 |
| 2 | Augusta, GA | $78,610 | $60,675 | $66,021 |
| 3 | Seattle, WA | $89,550 | $71,828 | $64,633 |
| 4 | Cedar Rapids, IA | $72,120 | $57,478 | $64,609 |
| 5 | Rochester, MN | $76,030 | $58,670 | $64,600 |
| 6 | Des Moines, IA | $74,610 | $59,135 | $64,486 |
| 7 | Bridgeport, CT | $88,880 | $68,044 | $63,673 |
| 8 | Huntsville, AL | $76,360 | $58,996 | $63,388 |
| 54 | Rochester, NY | $69,990 | $54,886 | $56,563 |
*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 139 metros →
Training and Development Specialist salaries elsewhere in New York
- Albany, NY — $76,550
- Syracuse, NY — $72,030
- Utica, NY — $64,170
- New York, NY — $79,840
- Buffalo, NY — $65,000
- Kiryas Joel, NY — $71,700
Frequently asked questions
How much does a training and development specialist make in Rochester, NY?
The median training and development specialist salary in the Rochester, NY metro area is $69,990 a year, or about $33.65 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $56,320 and $90,020.
What is a training and development specialist’s take-home pay in Rochester, NY?
On the median $69,990 salary, a single filer living in New York takes home about $54,886 a year ($4,574 a month) after federal tax, Social Security, Medicare and $3,182 in New York taxes in 2026.
Is Rochester, NY a good place to work as a training and development specialist?
Pay here is 1% above the national median of $69,280. Local prices are 3.0% below the U.S. average, so the take-home pay buys what $56,563 would in a typical U.S. city. Rochester, NY ranks #54 of 139 metro areas for cost-of-living-adjusted pay in this job.
Can a training and development specialist afford rent in Rochester, NY?
HUD’s fair market rent for a one-bedroom in Rochester, NY is $1,256 a month ($1,573 for two bedrooms) — 27% of a median training and development specialist’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.
Related jobs in Rochester, NY
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- Personal Financial Advisor — $101,150
- Management Analyst — $97,070
- Financial and Investment Analyst — $94,940
- Loan Officer — $82,280
- Claims Adjusters, Examiners, and Investigators — $82,080
- Accountant and Auditor — $80,890
- Compliance Officer — $80,320
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- Human Resources Specialist — $76,590
- Buyer and Purchasing Agent — $75,550