Training and Development Specialist Salary in Syracuse, NY
Training and Development Specialists in the Syracuse, NY metro area earn a median $72,030 a year — 4% more than the national median. After 2026 taxes, that is $56,210 take-home, or $4,684 a month.
Take-home pay calculator
Pre-filled with the median training and development specialist salary in Syracuse, NY. Enter your own offer to see your paycheck.
- Federal income tax$7,017
- Social Security (6.2%)$4,466
- Medicare (1.45%)$1,044
- New York income tax$3,293
- Take-home pay$56,210
Marginal rate: 22% federal + 5.40% state
Training and Development Specialist pay by experience in Syracuse, NY
| Percentile | Salary | Hourly | Take-home / yr | Per month |
|---|---|---|---|---|
| 10th percentile (entry level) | $42,830 | $20.59 | $34,878 | $2,907 |
| 25th percentile | $54,230 | $26.07 | $43,422 | $3,619 |
| Median (50th) | $72,030 | $34.63 | $56,210 | $4,684 |
| 75th percentile | $97,460 | $46.86 | $72,683 | $6,057 |
| 90th percentile (top earners) | $130,680 | $62.83 | $93,916 | $7,826 |
Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, New York resident, 2026 tax rules.
What $72,030 buys in Syracuse, NY
Prices in Syracuse, NY are 4.3% lower than the U.S. average (housing costs are 19% below the national average). Adjusted for local prices, a median training and development specialist's $56,210 take-home pay has the buying power of $58,710 in a typical American city.
Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.
Training and Development Specialist jobs are about as common in Syracuse, NY as in the U.S. overall (location quotient 1.09).
Best-paying cities for training and development specialists, adjusted for cost of living
Syracuse, NY ranks #33 of 139 metro areas once taxes and local prices are taken into account.
| # | Metro area | Median salary | Take-home | Real value* |
|---|---|---|---|---|
| 1 | San Jose, CA | $104,770 | $75,660 | $68,518 |
| 2 | Augusta, GA | $78,610 | $60,675 | $66,021 |
| 3 | Seattle, WA | $89,550 | $71,828 | $64,633 |
| 4 | Cedar Rapids, IA | $72,120 | $57,478 | $64,609 |
| 5 | Rochester, MN | $76,030 | $58,670 | $64,600 |
| 6 | Des Moines, IA | $74,610 | $59,135 | $64,486 |
| 7 | Bridgeport, CT | $88,880 | $68,044 | $63,673 |
| 8 | Huntsville, AL | $76,360 | $58,996 | $63,388 |
| 33 | Syracuse, NY | $72,030 | $56,210 | $58,710 |
*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 139 metros →
Training and Development Specialist salaries elsewhere in New York
- Albany, NY — $76,550
- Rochester, NY — $69,990
- Utica, NY — $64,170
- New York, NY — $79,840
- Buffalo, NY — $65,000
- Kiryas Joel, NY — $71,700
Frequently asked questions
How much does a training and development specialist make in Syracuse, NY?
The median training and development specialist salary in the Syracuse, NY metro area is $72,030 a year, or about $34.63 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $54,230 and $97,460.
What is a training and development specialist’s take-home pay in Syracuse, NY?
On the median $72,030 salary, a single filer living in New York takes home about $56,210 a year ($4,684 a month) after federal tax, Social Security, Medicare and $3,293 in New York taxes in 2026.
Is Syracuse, NY a good place to work as a training and development specialist?
Pay here is 4% above the national median of $69,280. Local prices are 4.3% below the U.S. average, so the take-home pay buys what $58,710 would in a typical U.S. city. Syracuse, NY ranks #33 of 139 metro areas for cost-of-living-adjusted pay in this job.
Can a training and development specialist afford rent in Syracuse, NY?
HUD’s fair market rent for a one-bedroom in Syracuse, NY is $1,123 a month ($1,392 for two bedrooms) — 24% of a median training and development specialist’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.
Related jobs in Syracuse, NY
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- Financial and Investment Analyst — $103,900
- Management Analyst — $97,020
- Accountant and Auditor — $82,230
- Claims Adjusters, Examiners, and Investigators — $82,060
- Business Operations Specialists, All Other — $81,330
- Compliance Officer — $79,710
- Human Resources Specialist — $77,190
- Market Research Analyst and Marketing Specialist — $77,110
- Buyer and Purchasing Agent — $76,650