Updated · 2026 tax rules · Data: IRS, BLS, BEA, HUD · How we calculate

$30,000 a Year After Tax in Iowa

If you make $30,000 a year living in Iowa, you will take home $25,797 per year — $2,150 a month — after 2026 federal and state taxes (single filer). Adjust filing status, 401(k), and children below.

$30,000 in Iowa
Deductions, kids & local tax

2026 tax year. Federal brackets from IRS Rev. Proc. 2025-32.

Your take-home pay
$25,797
per year · effective tax rate 14.0%
$2,150Monthly
$1,075Twice a month
$992Every 2 weeks
$12.40Hourly
  • Federal income tax$1,420
  • Social Security (6.2%)$1,860
  • Medicare (1.45%)$435
  • Iowa income tax$488
  • Take-home pay$25,797

Marginal rate: 12% federal + 3.80% state

$30,000 after tax breakdown

YearlyMonthlyBiweekly% of pay
Gross salary $30,000 $2,500 $1,154 100.0%
Federal income tax $1,420 $118 $55 4.7%
Social Security $1,860 $155 $72 6.2%
Medicare $435 $36 $17 1.5%
Iowa income tax $488 $41 $19 1.6%
Total tax $4,203 $350 $162 14.0%
Take-home pay $25,797 $2,150 $992 86.0%

By filing status

Single
$25,797
14.0% effective tax
Married, joint
$27,705
7.6% effective tax · one earner
Head of household
$26,632
11.2% effective tax

Is $30,000 enough? A 50/30/20 budget

Applying the popular 50/30/20 rule to your $2,150 monthly take-home pay:

Needs (50%)
$1,075
rent, utilities, groceries, insurance
Wants (30%)
$645
dining, travel, subscriptions
Savings (20%)
$430
emergency fund, retirement, debt

A common affordability rule is to keep rent under 30% of gross pay — about $750 a month on $30,000.

What $30,000 buys in Iowa cities

The median wage across all jobs in Iowa is $48,540 (BLS, May 2025), so $30,000 is 38% below the typical Iowa paycheck and below what three-quarters of workers here earn. Prices vary a lot within the state: Sioux City, IA stretches a paycheck furthest, while Omaha, NE is the costliest.

Metro areaPrice level1-BR rentRent shareLeft after rent / moBuying power*
Omaha, NE91.9$1,14453%$1,006$28,067
Des Moines, IA91.7$1,09251%$1,058$28,131
Davenport, IA89.1$92843%$1,222$28,959
Cedar Rapids, IA89.0$80037%$1,350$28,997
Iowa City, IA91.5$93243%$1,218$28,190
Waterloo, IA87.1$79337%$1,357$29,632
Sioux City, IA86.5$92543%$1,225$29,839
Dubuque, IA87.3$84139%$1,309$29,540
Ames, IA88.8$97545%$1,175$29,041

*Yearly take-home pay (on $30,000, single filer) in U.S.-average dollars. Price level: BEA RPP 2024 (U.S. = 100). Rent: HUD FY2026 one-bedroom fair market rent.

$30,000 after tax: best and worst states

Iowa ranks #19 of 51 for take-home pay on $30,000. You would keep the most in Alaska ($26,285) and the least in Oregon ($24,490) — a gap of $1,795 a year.

#StateState taxTake-homeMonthlyvs IA
1 Alaska $0 $26,285 $2,190 +$488
1 Florida $0 $26,285 $2,190 +$488
1 Nevada $0 $26,285 $2,190 +$488
1 New Hampshire $0 $26,285 $2,190 +$488
1 North Dakota $0 $26,285 $2,190 +$488
1 South Dakota $0 $26,285 $2,190 +$488
1 Tennessee $0 $26,285 $2,190 +$488
1 Texas $0 $26,285 $2,190 +$488
1 Washington $0 $26,285 $2,190 +$488
1 Wyoming $0 $26,285 $2,190 +$488
19 Iowa $488 $25,797 $2,150 —
47 Maryland $1,061 $25,224 $2,102 −$573
48 Alabama $1,235 $25,050 $2,088 −$747
49 Massachusetts $1,280 $25,005 $2,084 −$792
50 Illinois $1,340 $24,945 $2,079 −$852
51 Oregon $1,795 $24,490 $2,041 −$1,307

About Iowa taxes

Iowa has a flat income tax of 3.80%. The state allows a $16,100 standard deduction for single filers ($32,200 for married couples), plus a $40 personal exemption credit.

A raise to $35,000 would add $3,828 to your yearly take-home pay in Iowa — you keep 77% of the extra $5,000.

Frequently asked questions

How much is $30,000 a year after taxes in Iowa?

A single filer earning $30,000 in Iowa takes home about $25,797 a year in 2026 after $4,203 in federal, state, Social Security and Medicare taxes — an effective tax rate of 14.0%.

How much is $30,000 a year per month after taxes in Iowa?

About $2,150 per month, $1,075 twice a month, or $992 per biweekly paycheck for a single filer.

What hourly wage is $30,000 a year?

$30,000 a year is $14.42 an hour before tax at 40 hours a week for 52 weeks (2,080 hours). After tax in Iowa it works out to about $12.40 an hour.

Is $30,000 a good salary in Iowa?

It depends heavily on where in Iowa you live and your household size. Compare it with typical pay and living costs for your city on our cost-of-living pages. As a rule of thumb, the 50/30/20 budget on this take-home pay leaves about $1,075 a month for needs, $645 for wants and $430 for savings.

Nearby salaries in Iowa