Training and Development Manager Salary in Denver, CO
Training and Development Managers in the Denver-Aurora-Centennial, CO metro area earn a median $144,370 a year — 9% more than the national median. After 2026 taxes, that is $104,299 take-home, or $8,692 a month.
Take-home pay calculator
Pre-filled with the median training and development manager salary in Denver, CO. Enter your own offer to see your paycheck.
- Federal income tax$23,383
- Social Security (6.2%)$8,951
- Medicare (1.45%)$2,093
- Colorado income tax$5,644
- Take-home pay$104,299
Marginal rate: 24% federal + 4.40% state
Training and Development Manager pay by experience in Denver, CO
| Percentile | Salary | Hourly | Take-home / yr | Per month |
|---|---|---|---|---|
| 10th percentile (entry level) | $84,650 | $40.70 | $65,365 | $5,447 |
| 25th percentile | $115,170 | $55.37 | $85,493 | $7,124 |
| Median (50th) | $144,370 | $69.41 | $104,299 | $8,692 |
| 75th percentile | $186,450 | $89.64 | $131,330 | $10,944 |
| 90th percentile (top earners) | $231,000 | $111.06 | $161,253 | $13,438 |
Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, Colorado resident, 2026 tax rules.
What $144,370 buys in Denver, CO
Prices in Denver, CO are 5.8% higher than the U.S. average (housing costs are 1.47× the national average). Adjusted for local prices, a median training and development manager's $104,299 take-home pay has the buying power of $98,598 in a typical American city.
Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.
Training and Development Manager jobs are about as common in Denver, CO as in the U.S. overall (location quotient 1.09).
Best-paying cities for training and development managers, adjusted for cost of living
Denver, CO ranks #7 of 24 metro areas once taxes and local prices are taken into account.
| # | Metro area | Median salary | Take-home | Real value* |
|---|---|---|---|---|
| 1 | San Jose, CA | $230,020 | $149,913 | $135,762 |
| 2 | Seattle, WA | $168,240 | $126,258 | $113,610 |
| 3 | New York, NY | $173,810 | $120,851 | $107,363 |
| 4 | Austin, TX | $129,940 | $100,080 | $102,054 |
| 5 | San Francisco, CA | $173,530 | $115,709 | $100,083 |
| 6 | Houston, TX | $126,890 | $97,995 | $99,358 |
| 7 | Denver, CO | $144,370 | $104,299 | $98,598 |
| 8 | Raleigh, NC | $130,660 | $95,868 | $97,668 |
*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 24 metros →
Frequently asked questions
How much does a training and development manager make in Denver, CO?
The median training and development manager salary in the Denver-Aurora-Centennial, CO metro area is $144,370 a year, or about $69.41 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $115,170 and $186,450.
What is a training and development manager’s take-home pay in Denver, CO?
On the median $144,370 salary, a single filer living in Colorado takes home about $104,299 a year ($8,692 a month) after federal tax, Social Security, Medicare and $5,644 in Colorado taxes in 2026.
Is Denver, CO a good place to work as a training and development manager?
Pay here is 9% above the national median of $133,000. Local prices are 5.8% above the U.S. average, so the take-home pay buys what $98,598 would in a typical U.S. city. Denver, CO ranks #7 of 24 metro areas for cost-of-living-adjusted pay in this job.
Can a training and development manager afford rent in Denver, CO?
HUD’s fair market rent for a one-bedroom in Denver, CO is $1,754 a month ($2,089 for two bedrooms) — 20% of a median training and development manager’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.
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