Training and Development Specialist Salary in Denver, CO
Training and Development Specialists in the Denver-Aurora-Centennial, CO metro area earn a median $79,000 a year — 14% more than the national median. After 2026 taxes, that is $61,639 take-home, or $5,137 a month.
Take-home pay calculator
Pre-filled with the median training and development specialist salary in Denver, CO. Enter your own offer to see your paycheck.
- Federal income tax$8,550
- Social Security (6.2%)$4,898
- Medicare (1.45%)$1,146
- Colorado income tax$2,768
- Take-home pay$61,639
Marginal rate: 22% federal + 4.40% state
Training and Development Specialist pay by experience in Denver, CO
| Percentile | Salary | Hourly | Take-home / yr | Per month |
|---|---|---|---|---|
| 10th percentile (entry level) | $38,050 | $18.29 | $31,787 | $2,649 |
| 25th percentile | $53,160 | $25.56 | $43,263 | $3,605 |
| Median (50th) | $79,000 | $37.98 | $61,639 | $5,137 |
| 75th percentile | $102,540 | $49.30 | $77,164 | $6,430 |
| 90th percentile (top earners) | $119,630 | $57.51 | $88,434 | $7,370 |
Wages: BLS Occupational Employment and Wage Statistics, May 2025. Take-home: single filer, Colorado resident, 2026 tax rules.
What $79,000 buys in Denver, CO
Prices in Denver, CO are 5.8% higher than the U.S. average (housing costs are 1.47× the national average). Adjusted for local prices, a median training and development specialist's $61,639 take-home pay has the buying power of $58,270 in a typical American city.
Rents: HUD Fair Market Rents, FY2026 (40th-percentile gross rent incl. utilities). Price levels: BEA Regional Price Parities, 2024.
Denver, CO has 1.6× the national concentration of training and development specialist jobs — a strong local market for this occupation.
Best-paying cities for training and development specialists, adjusted for cost of living
Denver, CO ranks #38 of 139 metro areas once taxes and local prices are taken into account.
| # | Metro area | Median salary | Take-home | Real value* |
|---|---|---|---|---|
| 1 | San Jose, CA | $104,770 | $75,660 | $68,518 |
| 2 | Augusta, GA | $78,610 | $60,675 | $66,021 |
| 3 | Seattle, WA | $89,550 | $71,828 | $64,633 |
| 4 | Cedar Rapids, IA | $72,120 | $57,478 | $64,609 |
| 5 | Rochester, MN | $76,030 | $58,670 | $64,600 |
| 6 | Des Moines, IA | $74,610 | $59,135 | $64,486 |
| 7 | Bridgeport, CT | $88,880 | $68,044 | $63,673 |
| 8 | Huntsville, AL | $76,360 | $58,996 | $63,388 |
| 38 | Denver, CO | $79,000 | $61,639 | $58,270 |
*Take-home pay divided by the BEA price level, so every city is measured in U.S.-average dollars. See all 139 metros →
Training and Development Specialist salaries elsewhere in Colorado
- Boulder, CO — $79,420
- Colorado Springs, CO — $66,560
- Fort Collins, CO — $59,140
Frequently asked questions
How much does a training and development specialist make in Denver, CO?
The median training and development specialist salary in the Denver-Aurora-Centennial, CO metro area is $79,000 a year, or about $37.98 an hour, according to the Bureau of Labor Statistics (May 2025). The middle half earn between $53,160 and $102,540.
What is a training and development specialist’s take-home pay in Denver, CO?
On the median $79,000 salary, a single filer living in Colorado takes home about $61,639 a year ($5,137 a month) after federal tax, Social Security, Medicare and $2,768 in Colorado taxes in 2026.
Is Denver, CO a good place to work as a training and development specialist?
Pay here is 14% above the national median of $69,280. Local prices are 5.8% above the U.S. average, so the take-home pay buys what $58,270 would in a typical U.S. city. Denver, CO ranks #38 of 139 metro areas for cost-of-living-adjusted pay in this job.
Can a training and development specialist afford rent in Denver, CO?
HUD’s fair market rent for a one-bedroom in Denver, CO is $1,754 a month ($2,089 for two bedrooms) — 34% of a median training and development specialist’s monthly take-home pay. Financial planners usually suggest keeping rent under about 30%.
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- Loan Officer — $100,130
- Accountant and Auditor — $100,020
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